While chicken is a popular and nutritious choice, some parts of the bird may pose health risks. Here are four chicken parts to avoid:

1Chicken Skin
Though many enjoy its crispy texture, chicken skin “contains a lot of fat” and can retain parasites and germs if not thoroughly cleansed.
2Parsons’ Nose (Pygostyle)
This flavorful part contains lymphoid tissue, which “may host pathogenic germs and viruses,” making it potentially dangerous to eat.
Chicken Lungs
3Chicken lungs help cleanse the bird’s body, but “might still retain parasites and germs after cooking,” posing health risks if consumed.
4Chicken Head
Some eat chicken heads for their texture, but they can contain “germs, poisons, and heavy metals,” which can accumulate in the body, especially harmful to children.
To reduce health hazards, avoid these chicken parts, as they may harbor parasites and germs.