Mimosa Pudica Tea: How to Prepare and Health Benefits

Mimosa pudica, often referred to as the “sensitive plant”, “touch-me-not”, or “shy plant,” is well-known for its fascinating leaf movements—folding inward when touched. Beyond this unique characteristic, Mimosa pudica has a long history of traditional use in various cultures,

where different parts of the plant (leaves, stems, and roots) have been employed in herbal remedies. In recent years, Mimosa pudica tea has gained attention for its potential health benefits and traditional uses. Below, we explore how this tea is prepared, its possible benefits, and considerations for safe use.

Topical preparations (pastes, poultices) made from the leaves or roots have been used for minor cuts or rashes, suggesting potential benefit in skin repair.

The tea, when cooled and used as a wash, may also be applied to certain skin irritations.

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